Pralaya Yoga & Voice Healing Retreat

January 15–22, 2027 · HakunaLaPalma, El Paso, La Palma

A 7-day immersion in the beautiful nature of La Palma in a small eco-glamping located in El Paso, in the central-western part of La Palma. Going back to the origin of our existence.

A week designed to connect you with your body and your voice. Activate your potential through your voice, nature and yoga.

• Yoga sessions: how to strengthen, heal and open the body
• Mantra and voice sessions: how to use your voice
• Pranayama and meditations
• Private sessions
• Hiking
• Beach
• Adventure

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Why Choose This Retreat?

Your journey includes

🔸 Pralaya Yoga & Mantra

Deepen your physical alignment, strength, mobility, and self-awareness through targeted, expert-led Pralaya Yoga sessions, meditation, pranayama, and mantra.

🔸 Voice as Your Medicine

Explore the healing and expressive power of your own voice through voice practices, chanting, sound, and creative expression.

🔸Private sessions

During this retreat you receive full personal guidance at no extra cost. Additional one-on-one sessions are part of the price, so there is nothing extra to pay. Both Alexander and Krishangi Lila are at your service, with real attention for you. Whether you are dealing with an injury, running into something in your practice, or simply have a question, we take the time for it, tailored entirely to you.

🔸 Nature & Island Exploration

Experience the unique landscapes of La Palma through guided hikes, nature walks, visits to historic places, and time by the ocean. Discover volcanic landscapes, lush forests, mountain paths, and the powerful presence of the Atlantic.

🔸 Vegetarian Cooking

Enjoy nourishing, wholesome vegetarian meals to support your body and your retreat experience to cleanse the body and soul.

🔸 The Energy of La Palma

La Palma offers a rare combination of silence, nature, ocean, mountains, and open skies. Its slower rhythm creates an ideal setting for reflection, healing, creativity, and transformation.

🔸 Intimate Experience

Benefit from a sincere and focused approach within a supportive small-group setting. There is space for individual attention, personal questions, deeper exploration, and genuine connection.

🔸 Beach Experience

Take time to connect with the ocean during a special beach day and a serene kayaking experience: opportunities to relax, play, breathe, and simply enjoy being present.

🔸Adventure

Sleeping in nature, surrounded by peace and tranquillity, with no artificial light or noise. Canyoning on La Palma, into the Belly of the Island. Volcano exploration. Forest hiking. Stargazing under the night sky. Hiking to the zipline in La Palma and gliding 700 metres through nature.

Mantra & Yoga

A 7-day immersion in the beautiful nature of La Palma

Your voice is one of the most powerful tools you have, a direct expression of your energy, awareness and inner state.

Through chanting, mantra and conscious sound, you will:

✔️ Open your heart
✔️ Deepen your presence
✔️ Connect with your inner self
✔️ Explore the impact of sound on body and mind

We combine this with Pralaya Yoga to create a strong foundation in the body while opening deeper energetic layers focussed on injury prevention and healing exploration how to move the body in different ways and safely open it.

✔️ Build strength from within
✔️ Move with awareness, freedom and intention
✔️ Create space for healing and transformation
✔️ Reconnect with your body’s natural intelligence
✔️ Cultivate stability, openness and inner balance
✔️ Explore the connection between movement, energy and awareness

This retreat is guided by Alexander together with Krishangi, whose presence and voice create a warm, safe, and uplifting space.

A Journey Back to Yourself in the Heart of La Palma

This January, we invite you to join us on the beautiful island of La Palma, one of the most peaceful and unspoiled islands of the Canary Islands. Surrounded by volcanic landscapes, ancient forests, impressive mountains and the vast Atlantic Ocean, La Palma offers the perfect environment to slow down, reconnect, and listen.

Known for its extraordinary natural beauty and powerful landscapes. The fresh mountain air, the sound of the ocean, the volcanic earth beneath your feet, and the immense night sky create space to breathe, reflect, and reconnect.

For one transformative week a journey of yoga, mantra, meditation, voice, movement, nature, exploration, adventure and hiking.

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Meet Your Dedicated Hosts

Alexander

Yoga Instructor

Alexander Odent specializes in movement, injury prevention, and therapeutic yoga. Through years of dedicated study and practice, he has developed a deep understanding of biomechanics, fascia, breath, and the body’s natural ability to heal.

His teaching is rooted in the Pralaya Yoga system, combining anatomical precision with energetic awareness. Rather than simply teaching postures, Alexander helps students understand why the body moves the way it does and how intelligent movement can restore strength, mobility, and long-term wellbeing.

His passion is to help people move better, feel stronger, and rediscover confidence in their own bodies.

Krishangi Lila (www.krishangilila.com)

Voice & Sound Healer

Krishangi Lila, originally from Estonia, is a devotional singer, sound artist, voice embodiment coach, and healer who offers voice workshops, sound baths, and concerts around the world. Alongside singing, she accompanies herself with harmonium, bansuri, setar, and frame drum.

As a voice embodiment coach, she focuses on the healing aspects of the voice: helping people discover their natural voice, use its healing potential to release energetic blockages and tension from the body, and awaken full resonance throughout the body. Her voicework practice is rooted in relaxation, meditation, and deep listening.

Valerie en Eddy

Owners

The owners of the eco-lodge, who also built it, will welcome us and guide us through the nature-based activities. Valerie will offer massages and other wellness treatments to support relaxation and well-being.

Daily Program

Seven days of yoga, voice, mantra and nature

Friday, January 15: Arrival & Opening

15:00 · Arrival

16:00 · Opening Ceremony Krishangi

17:00–19:00 · Opening Pralaya Yoga Session
Gentle activation and preparation of the body

19:00 · Dinner

20:30–21:30 · Soft Sound Healing with Krishangi
Chimes, gong and gentle sound healing

Saturday, January 16: Deepening & Healing

09:00–09:45 · Morning Meditation & Chants with Krishangi

10:00–12:00 · Deep Pralaya Yoga Session
Working with injuries, individual needs and participants’ questions

12:00 · Lunch & Rest

Afternoon · Hiking Tour & Visit to Historic Sites Nearby

19:00 · Dinner

Sunday, January 17: Deepening & Exploration

08:00–09:00 · Morning Meditation with Krishangi

09:30–12:30 · Pralaya Yoga
Continued deepening

12:30 · Lunch & Rest

14:00 · Hiking to the zipline in La Palma and gliding 700 metres through nature.

19:00 · Dinner

Monday, January 18: Voice & Integration

09:00–10:30 · Voice as Your Medicine with Krishangi

11:00–12:30 · Pralaya Themes & Integration

12:30 · Lunch

14:00 · Visiting the Forest of Los Tilos, La Palma

19:30 · Dinner

20:30–21:00 · Evening meditation with Krishangi

Tuesday, January 19: Breath, Mantra & Beach

08:00–09:00 · Pranayama & Meditation with Alexander

09:30–10:30 · Mantra Singing with Krishangi

10:30 · Take-away Brunch

Daytime · Trip to the Beach
Beach yoga sessions and time for relaxation

19:00 · Dinner

20:30–21:30 · Evening Chants

Wednesday, January 20: Voice & Creativity

09:00–10:30 · Voice as Your Medicine Meditation with Krishangi

11:00-12:30· Pralaya yoga alignement and injury

12:30 · Lunch

14:00 Canyoning La Palma – Into the Belly of the Island

19:00 · Dinner

Thursday, January 21: Nature & Exploration

08:00–09:15 · Pralaya yoga session & Meditation

09:30–10:30 · Mantra singing with Krishangi

Daytime · Hiking & Excursion
Visit to the highest mountain and vulcano visit the city

19:00–19:45 ·Pralaya yoga: Gentle Twisting and replenishing after the walk

20:00 · Dinner

21:30 ·Stargazing under the night sky

Friday, January 22: Closing & Integration

09:00–10:30 · Pralaya Yoga

11:00-12:00 · Closing Session
Reflection & Integration Krishangi

12:30 · Brunch

After Brunch · Departure

The Location: HakunaLaPalma

Eco-glamping in El Paso, La Palma

HakunaLaPalma is a small eco-glamping located in El Paso, in the central-western part of La Palma.

It is surrounded by nature and has a very central location for discovering the island, with access to hiking trails, forests, viewpoints, villages, beaches and many other activities.

The eco-glamping has been created as a peaceful, simple and nature-oriented space, particularly suited to yoga retreats, meditation, workshops and small group experiences.

The whole place is powered exclusively by solar energy, as part of tbe approach towards greater ecological awareness and self-sufficiency. We therefore encourage our groups to use water and electricity mindfully.

Exclusive use of the guest accommodation and retreat areas of HakunaLaPalma. This means that no other paying guests will be staying in the guest accommodation reserved for our group during our retreat. The standard retreat configuration can accommodate up to 10 participants.

Guest Accommodation

The five guest accommodation units available for the retreat are:

Casita Cueva
For 1–2 people, with one double bed. It also includes a separate private space .

Casita Natura
For 1–2 people, with one double bed. The Casita Natura is located directly adjacent to the large communal kitchen.

Casita Zen
For 2 people, with one double bed. If necessary, one single bed can be added.

Africa Tent
For 1–2 people, with either individual single beds or one double bed, depending on the preferred configuration.

Frangipani Tent
For up to 4 people, located directly adjacent to the large communal kitchen. The Frangipani Tent can be arranged in different ways:

• 4 individual single beds arranged in a sun-shaped configuration
• 2 individual single beds, allowing more space
• 2 double beds
• or 2 separate sleeping areas, with either single mattresses or double mattresses placed directly on the floor.

The accommodation configuration be adapted according to the composition of the group and the preferences of the organisers.

The Dôme: Practice Space

One of the main spaces available for a yoga retreat is the beautiful 40 m² Dôme, with a wooden floor.

It is covered, bright and protected from the elements, making it ideal for:

• yoga practices
• meditation
• pranayama
• mantra sessions
• sound work and sound baths
• workshops
• ceremonies
• group gatherings
• and moments of rest and integration.

Communal Kitchen & Catering

The glamping has a large, fully equipped communal kitchen, which can be used by the group according to the agreed organisation.

The Surroundings

Another important part of the HakunaLaPalma experience is the island itself.

Because of the central location in El Paso, we can easily combine the retreat with different experiences on La Palma: hiking, forests, viewpoints, local villages, markets, beaches and discovering the incredible volcanic landscapes of the island.

Impressions of La Palma

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Come Back to Yourself

This week is an invitation to pause.

To breathe more deeply.
To feel your body.
To listen to your voice.
To move, explore, laugh, rest, and connect.

Allow the nature of La Palma to become part of your journey.

You return home not simply rested, but with greater clarity, renewed energy, and a deeper connection to yourself.

Reserve your place

Prices & Practical Information

Pricing

➡️ Full retreat: €2250 (shared room)
➡️ Full retreat: €2850 (single room)

➡️ Full personal guidance and extra one-on-one sessions from both Alexander and Krishangi Lila, at no additional cost.
➡️ All activities, meals and drinks are included.
➡️ All activities are optional, so you are free to choose which ones you want to join.

Date: January 15–22, 2027
Location: HakunaLaPalma, El Paso, La Palma
Group size: up to 10 participants
Flights: are not included.

Airport pick-up and return transfers are included.

Register

You can easily register for the retreat by leaving your details here.

Pralaya Yoga & Voice Healing Retreat

Why Choose This Retreat?

🔸 Pralaya Yoga & Mantra

🔸 Voice as Your Medicine

🔸Private sessions

🔸 Nature & Island Exploration

🔸 Vegetarian Cooking

🔸 The Energy of La Palma

🔸 Intimate Experience

🔸 Beach Experience

🔸Adventure

Mantra & Yoga

Meet Your Dedicated Hosts

Alexander

Krishangi Lila (www.krishangilila.com)

Valerie en Eddy

Daily Program

The Location: HakunaLaPalma

Guest Accommodation

The Dôme: Practice Space

Communal Kitchen & Catering

The Surroundings

Impressions of La Palma

Come Back to Yourself

Prices & Practical Information

Register

Contact

Aanbod